For every Facebook post that makes you smile there's one that make you grimace, shudder, or frown. Follow along as this infographic (from techhive) lists the relative delight and misery caused by 15 prototypical timeline posts - People who post the photos and words that cause the most damage - and 10 most misery-inducing Facebook posts.
Compare your own Facebook experience to the sample index below, and ask yourself if Facebook account is, on balance, a good thing or a bad habit.